What is Counselling

Counselling is a talking therapy, which facilitates movement to finding own answers for specific issues, and also promotes growth and self awareness for personal development.

Why Counselling

Counselling is secure, non-judgemental space, where specific issues can be explored, and emotional difficulties shared. Counselling does not offer a diagnosis, but will assist in finding your own answers, and discovering a deeper understanding.

Counselling facilitates personal development, by increasing self awareness.